10,000 steps a day? A few thousand less may do a lot of good too, study finds

10,000 steps a day as a goal is widely promoted. A new study finds that 7,000 steps a day can also improve health, including lowering risk of premature death.

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10,000 steps a day as a goal is widely promoted. A new study finds that 7,000 steps a day can also improve health, including lowering risk of premature death.
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